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So learn about the basics and benefits of exercise first, and then get moving today!
When you put all of this together, your journey becomes whole. This captures the essence of transformation so beautifully.
The symmetry, the beautiful simplicity of the solution, and the fact that 80 percent of the participants were effectively blinded by the boundaries of the square led Guilford and the readers of his books to leap to the sweeping conclusion that creativity requires you to go outside the box.
Step #1 Promises: The foundation of your transformation.
Making and keeping promises to yourself is the true secret to transformation, and it’s the important step of your entire journey.
Congratulations on choosing to begin your transformation journey!
You have made a choice that will change your life—for the better—for many years to come.
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Begin your journey today by making and keeping one small promise!